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Read about Healthy Life Styles
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High Cholesterol Effects By Samuel at 2010-01-20 07:07:26
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The effects of high cholesterol are not visible. You can't feel or even notice any difference in the way you feel if you currently have high cholesterol. The truth is, the only way you can find out is if you visit your doctor and take a blood test. The test will determine the ratio of cholesterol to other fluids in your blood.
High cholesterol medications are a very popular item prescribed by doctor's all around the world. Cholesterol is a big problem among developed nations and has been for number of years. Pharmaceutical companies around the world have realized this and continue to develop all kinds of high cholesterol medications and more and more doctors are prescribing them to their patients.
Raised cholesterol can lead to heart attack and stroke and as such perhaps the side effects are a small price to pay to get high cholesterol under control. But you should understand that side effects and alternatives of high cholesterol medications before taking them as some of the side effects can cause more unpleasant problems that could be avoided by taking a different approach.
High levels of cholesterol can cause significant damage to the coronary system. Lowering techniques can control the raise of fats; one of this is avoiding the foods high in cholesterol. All of the people must be aware of the amount of fats in their body and seek treatment for high result when necessary.
To understand how does high cholesterol affect body system, we must learn what is arteries and how does they can be affect by cholesterol? The job of your arteries is to pump blood. Each body system has arteries which are responsible for providing the oxygen rich blood that keeps us alive.
To reduce the risk of your teenager developing high cholesterol, or to lower it if it has already become a problem, one of the first things you will need to do is encourage them to become more physically active. People need to aim for a minimum of 30 minutes of exercise a day, 5 days a week. If they are obese or experiencing health problems.
To start giving you the highlight to erase your confusion, the most effective and practical way to lower cholesterol is through proper diet. You need to change the way you eat and what you eat. Consuming vegetables and foods high in grains are the best food to replace your usual meal loaded with saturated fats.
Let's take a look at your heart. The heart sits in the center of your chest and is about the size of your fist. It has three main coronary arteries and their branches which run down the heart muscle and supply it with the blood and oxygen it needs. When cholesterol (commonly called plaque) builds up in the walls of the heart arteries they can become blocked.
Cholesterol gets a bad rap because it is necessary for the formation of cell membranes and the synthesis of essential compounds such as bile acids and steroid hormones. In fact the body makes enough cholesterol to maintain itself. Therefore, dietary cholesterol is surplus cholesterol - cholesterol that the body does not need.
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