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Healthy Life Styles


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High Cholesterol Effects

By Samuel at 2010-01-20 07:07:26
The effects of high cholesterol are not visible. You can't feel or even notice any difference in the way you feel if you currently have high cholesterol. The truth is, the only way you can find out is if you visit your doctor and take a blood test. The test will determine the ratio of cholesterol to other fluids in your blood.

High cholesterol medications are a very popular item prescribed by doctor's all around the world. Cholesterol is a big problem among developed nations and has been for
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Fibromyalgia Symptoms and Treatments

By Samuel at 2010-01-20 06:58:47
Fibromyalgia is a chronic disease that mainly manifests itself as widespread pains all over the body, and more specifically in certain well defined tender regions. The muscle pains are experienced in different ways: they can radiate, appear as a burning pain, muscles always being sore or a general aching and stiffness.

There is no known cause for fibromyalgia, but research has revealed several plausible theories. The most popular one suggests it may be due to an irregularity in levels of ser
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How To Get Rid Of Blackheads

By Samuel at 2010-01-15 04:22:18
Even people who do not have the misfortune of getting acne or pimples sometimes had to deal with black heads. How to get rid of black heads is a question that gets asked a lot. Depending on your skin tone and your situation there can be a lot of different answers but generally there are a few tips you can follow regardless of your skin condition that will help you eliminate black heads.

Blackheads are small “plugs” that develop in the pores of the skin. They are caused when the over activ
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Home remedies for Pigmentation

By Samuel at 2010-01-13 05:42:45
Skin pigmentation, age spots and melasma are hard to treat. There is no shortage of fading creams on the market - many of which are unsafe and do more harm than good, such as those containing hydroquinone. Others are simply ineffective and a waste of time and money. However, there is the possibility that a simple, natural home remedy may be just the solution you’re looking for.

White skin epitomizes beauty and elegance. Human color ranges from black to colorless and the irony is that everyo
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How To Deal With Stress

By Samuel at 2010-01-13 05:34:56
How well do you manage stress in your life? How do you deal with negative thoughts and feelings when they arise? Well, if you don't have a stress management strategy or technique for dealing with unhelpful thoughts then you should develop one. Negativity in all its forms can have a debilitating effect on our personalities and our success in life over time if it isn't stopped in its tracks.

Once you know the cause you can take action if necessary. Determine what you can control and what you ca
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